Services and Rates

Home Services and Rates


At Ambrose Gym – Personal Training and Boxing Fitness we offer fun and interactive personal training sessions for male and female clients, individually or in small groups. Sessions typically include focus-pad drills, cardiovascular conditioning, weight training, cross fitness and functional training.


Personal Training Rates (individual)


1 hour sessions


$85

individual

Casual Visit

$375

save $50

5 session pack

$700

save $150

10 session pack

$1300

save $400

20 session pack
(minimum 2 sessions/week)

Personal Training Rates (two people *)


1 hour sessions


$105

two people

Casual Visit

$475

save $50

5 session pack

$900

save $150

10 session pack

*Contact us for prices relating to groups of three or more.

Personal training rates (individual)


45 minute sessions


$65

individual

Casual Visit

$300

save $25

5 session pack

$550

save $100

10 session pack

$1000

saves $300

20 session pack (minimum 2 sessions/week)

Personal training rates (two people)


45 minute sessions


$85

two people

Casual Visit

$400

save $25

5 session pack

$750

save $100

10 session pack

*Contact us for prices relating to groups of three or more.

Additional Gym Entry


At Ambrose Gym, we offer our clients additional use of our gym facilities on a casual basis.
Additional gym entry passes allow you to come in and utilise the facilities outside of your personal training sessions.

Please discuss additional gym entry pass rates with your personal trainer.