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Charles (CJ) Ambrose

Certificate IV in Fitness (Personal Trainer)

CJ has built his knowledge and experience over ten years in the fitness industry. He has a passion for personal training and thrives seeing people getting positive results both physically and psychologically, improving their confidence, self-esteem and life satisfaction.

CJ grew up in Hollywood, California USA, training under Young Dick Tiger and competing as a boxer at the semi-pro and pro-level. After a serious shoulder injury in 2007, he moved to Melbourne the following year, refocusing his skill set and passion into personal training and boxing fitness.

CJ believes life is about constant growth and evolving into the best version of yourself, prioritising self-care and ensuring positive physical and psychological health and well-being.



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Joe Berry

Certificate IV in Fitness (Personal Trainer)

Joe brings to his training over six years of boxing and martial arts experience. Backed by a strong passion for fitness and a love for the sport of boxing, he delivers a fun, engaging and high energy style of training. Joe will work with you to develop and refine your boxing technique and skills, and achieve your personal fitness goals through boxing, cardio and functional exercise.

Joe's philosophy is to help clients achieve a balanced lifestyle that encompasses all dimensions of health and wellbeing. He creates a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way.